I've seen this before, but it was a while ago, but I would like to create a 
nav
bar on the left of the screen that stays in position no matter how far the u
ser
scrolls down...without frames.

How can this be accomplished?

Thanks,
Michael

Thanks for the link.

It's not for me...I'm helping out a friend. I too agree it's a bit much. :)

Thanks,
Michael